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sacred somatics
bodywork | energywork | guidance
ABOUT
It's great to see you
I'm Kendall
I provide a safe and sacred container for you to return to your truest self. Together, we will develop a greater sense of somatic awareness, nervous system regulation, connection to inner guidance, and authenticity.
Through my practice and my own healing journey, I have learned that the body is the keeper. The mind is imperative and (sometimes) helpful but to truly heal our trauma and rewire ourselves for resilience, we must lean into the deep wisdom of the body.
Our work together will bridge the gap between mind and body. Taking you out of the overactive, thinking mind and into a full sense of Self.
Come home.
Make your life sacred.
SERVICES
how can we work
together ?
bodywork
Let's redefine your edges.
Through the power of touch, breath, movement, and the innate intelligence of your body, we will co-create a bodywork session that will meet you exactly where you at. Each session is intuitively customized to bring you back to centre and to your body.
While we are not limited to this physical world, one of the biggest parts of the human experience is to embrace our visceral experience, indulge the senses and feel all the feels. Emotions and stagnant energy can become trapped in our tissues, causing dis-ease in the body.
By feeling into our physical body and tapping into its infinite wisdom, we are able to access our deepest reserves of calm and reclaim our inner sanctuary.
energywork
Everything is energy.
Beyond our physical body, there is our aura which is an energy field that expands around the body consisting of seven layers, each corresponding to one of the seven main chakras. These energy bodies govern our vitality, vibrancy, and well-being.
Energy can not be created or destroyed merely transformed, so every interaction, every emotion, every moment in your life holds a vibration, and these frequencies can get stuck in the field causing imbalance leading to dis-ease and discomfort.
Energy medicine is a non-invasive way of accessing these subtler bodies and can assist in removing blocks leading to multidimensional healing.
guidance
Get out of your own way.
Through a safe container, without agenda or judgment, we will work together to identify what you value most, where you'd like to grow, glow, and how to get there. Our sessions together will help redefine your edges that may have blurred over time.
Whether it's vision setting, dissolving inherited or limiting beliefs, reframing perspectives, identifying triggers, and naming emotions - we will navigate through whatever is most alive in you to arrive at a place of equanimity and understanding.
Using a wide range of modalities and techniques - together - we will transform and build a more authentic version of self.
Testimonials
"Kendall has been instrumental in my healing and living with my grief.
When I have a massage I feel cared for, heard, healed, and released from my stress."
JAN NORMAN - YOGA INSTRUCTOR
© 2023 by Sacred Somatics
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